Chi Kung or Qi Gong has been around for thousands of years. The teachings and practices taught thru this ancient practice has influenced my practice in many positive and beneficial ways since my experience in China training with Master Hu Bin. As asked by Master Hu Bin, I have created a booklet of instructions and exercises, including images by his hand, to share with the world.
You can download an electronic version of the Second Edition of this book for $10.00.
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